This may seem a bit odd, cooking up lotions and potions instead of food but I wanted to share what I “cooked up” for homemade gifts over the holidays. As I grow older maintaining a state of well being and striving to live healthier takes work. What I want most these days are things that will make my life easier and more comfortable. My siblings also experience the aches and pains of growing older. Taking a pill or buying expensive organic remedies won’t cure all but there are things to try and experiment with to see what works and what doesn’t. My sister Kat has inspired me with her knowledge and willingness to try new things. She has influenced my way of thinking about organic and natural ways to feel better. For instance she gave me a pink himalayan salt lamp that proponents claim to have a calming aura which can affect your mood and wellness, as well as boosting blood flow, improving sleep and increasing levels of serotonin in the brain. And last year she gave me a diffuser with essential oils that I keep nearby when I’m working on the computer. I have been exploring the benefits of essential oils and found many bloggers experimenting with different oils and organic materials to make lotions and body butters that can help with anything from dry skin to painful joints to sore muscles. These are my picks that I feel are the best of the best. These bloggers have shared an abundance of information on how they are made, the benefits of essential oils, what products to use and even how to clean up after making them. I will provide the links to the original posts so that you might find some ideas on how a homemade remedy might be beneficial to you. Also I’ve added links to the products I ordered and used specifically for these lotions and potions.
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An Inspired Cook 