
Atole is a masa based hot drink that is mixed with milk, water and cinnamon that is pure comfort. The texture resembles Malt-O-Meal or Cream of Wheat with more liquid that you can drink for a quick breakfast. You can add berries, brown sugar, honey or maple syrup to add a little sweetness and flavor. atole also has many health benefits such as providing good digestion, antioxidants, anti inflammatory properties and is gluten free. I like it with brown sugar and a sprinkling of toasted pinon nuts which gives it an earthy nutty flavor. If you eat healthy grains for breakfast, give atole a try. It’s delicious and good for you!
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